Health Wealth and Vitality, sounds great, so why are we not?
Interesting comment I thought. We all hear about health wealth and vitality yet most of us are neither all the above or at least only 1 of the 3.
So why is it we seek to be healthy and wealthy but end up watching the TV snacking on some deep fried junk or an ice cream or chocolate.
Did you know you can have deep fried ice cream and yeah its yummm.
No wonder we struggle with our general health.
What is it you reckon that most of us choose to think about health improvement yet we do nothing about it accept think about it.
You think some more then crack open another beer or vodka for the ladies.
Some of us even buy some great fitness equipment that after 4 years is still in prime condition because its never been used, sound familiar.
Look I do realise some people do make the effort to use the equipment, and this is not for you this time, we will discuss the positive peoples views in a later post.
This one is for the majority of us that do the thinking and take no action.
And no I’m not picking on you as this is very common and I am not going to sit here and abuse you for not getting off your fat ar.. and doing something.
Thats for your partner or trainer to do, I’m just going to pop some ideas in your head and you can do what ever you like about it.
Personally I am a lazy trainer and find taking a pill free vitamin supplement and a lot of walking works just fine for me, I reckon I get the best of both worlds, so why not.
Other than that as long as you communicate with a lot of different people and keep your comments and thoughts on all the good things in your conversations, health wealth and vitality will automatically come to you.
This may sound like an old cliche, and it probably is, but it works.
Once you have had a interesting conversation with someone and listened to what they had to say and generally agreed or gave a different scenario to how the outcome could be, you should be in good company.
However, say the conversation is all about the person talking and slurring other people by name, you will find it easier and easier to mention how unusual that is as my experience with the person they are knocking was quite positive, anyway nice to hear your thoughts and see you later.
No harm done and everyone is entitled to there opinion, so leave them too it.
you will probably find that as you leave you will become the focus of the poor persons conversation, and you will more than likely notice others will leave the group as time goes on.
This is all fairly common stuff, and if you want to hear more on this just leave a comment below and I’ll help you out as much as I can.
Thats about all for now, in my next post we will discuss more on health wealth and vitality and if you leave a comment we can talk more on what you might be looking for, cool.
See you soon
Evan
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